Lemon Verbena is being grown in the LPO Scent Garden and as such we are now creating the Lemon Verbena Soliflore Parfum from the leaves in garden which are harvested and then tinctured in the perfume studio, filtered, and then tinctured again and again, creating the reserve aspect which is whole, beautiful. To this we add the essential oil.
From Web MD we learn the following intel about Lemon Verbena: Lemon verbena is a plant. The leaves and the flowering tops are used to make medicine. Lemon verbena is used for digestive disorders including indigestion, gas, colic, diarrhea, and constipation. It is also used for agitation, joint pain, trouble sleeping (insomnia), asthma, colds, fever, hemorrhoids, varicose veins, skin conditions, and chills. In foods and manufacturing, lemon verbena is used as an ingredient in herbal teas, as a fragrance in perfumes, and as an ingredient in alcoholic beverages. How does it work? Lemon verbena contains a substance that might kill mites and bacteria. From OrganicFacts.net we learn 9 amazing benefits of Lemon Verbena and a warning: 9 Amazing Benefits of Lemon Verbena Some of the most fascinating health benefits of lemon verbena include its ability to help with weight loss goals, protect your muscles, reduce inflammation, boost the immune system, calm the stomach, reduce fevers, soothe nerves, and clear up congestion. Lemon VerbenaAlthough lemon verbena is native to South America, it has largely become a globally accessible plant and herb due to its powerful medicinal effects and qualities as a food additive. Scientifically known as Aloysia citrodora, another common name besides lemon verbena is lemon beebrush. The plant itself is a perennial shrub that has a powerful lemony scent that intensifies when the leaves and flowers are touched or bruised. The shrub can stand 2-3 meters high and has small purple and white flowers. Its initial widespread use was as a food and flavoring additive, particularly adding leaves to poultry and fish dishes, as well as salads, dressings, jams, and various beverages. However, the traditional uses of lemon verbena as a medicinal herb have come back into fashion, especially since modern research has revealed a wealth of unique components that make this plant very important for human health. The essential oil of lemon verbena, when extracted, contains a high concentration of powerful antioxidant compounds, including verbascoside, nerol, geraniol, and citral. The most common use of lemon verbena outside of herbal pill supplementation is as an herbal tea. The leaves can be dried and then steeped for a powerful boost to many of your organ systems and metabolic processes. Now, let’s take a closer look at some of these impressive health benefits of lemon verbena. Health Benefits of Lemon VerbenaWeight Loss: While tea is often suggested for those on a diet, lemon verbena seems to be particularly effective. There are only 2 calories per serving and the rich mix of organic compounds has an effect on the body that reduces the “munchies”, thereby preventing you from snacking between meals and compromising your diet. Also, the important metabolic effects of lemon verbena tea can help to increase fat-burning by optimizing various bodily processes. Protect Your Muscles: This is one of the most unique qualities of this herb, and one that you don’t often find in simple teas. When you choose to use lemon verbena tea as an exercise supplement, research has shown that the high antioxidant potential decreases damage done to the muscles during the workout, without inhibiting your body’s development of additional muscle mass and increased stamina. This makes lemon verbena the perfect pre-workout companion! Reduce Inflammation: Arthritis and injuries can both wreak havoc on our joints and mobility. As we age, or when we get injured, it can be difficult to ever feel whole again because our joints are in constant use and rarely have time to heal properly. Lemon verbena has been directly linked with reduced joint pain and aching, and faster recovery times for joint-related injuries, primarily due (once again) to the impressive antioxidant performance of this unassuming little herb. Immune System: Oxidative stress is the formal name for our bodies “breaking down”. Oxidative stress is a result of free radical activity and presence throughout our body’s organ systems, which weakens the immune system by stretching it too thin and distracting it with cellular mutation and chronic disease. Research has connected lemon verbena supplementation with lowered oxidative stress levels and better overall health of the body, evidence by a decisive increase in white blood cells, the first line of defense for our immune system. Digestive Issues: Lemon verbena tea also has certain soothing qualities that have been traditionally relied on to relieve stomach issues and indigestion in many different cultures. This herbal preparation has anti-spasmodic qualities that help it calm the stomach and eliminate cramping and bloating, which can lead to discomfort and more serious gastrointestinal issues. Although earlier we mentioned the weight loss properties of lemon verbena tea, it also helps to regulate the appetite (which might mean stimulating it, in some cases), leading to healthy nutrient intake to optimize your metabolic processes. Reduce Fevers: In traditional South American medicine, lemon verbena was trusted as a diaphoretic, meaning that it stimulated sweating, and was therefore used to break fevers and speed healing for those suffering from inflammatory illnesses. Anxiety and Nerves: The antioxidant compounds found in lemon verbena can also have an impact on the hormonal balance in the body. While this effect isn’t dramatic, it has been known as a calming beverage and is prescribed for those with nervous afflictions or chronic stress, as it can ease the mind and calm the body. Congestion: The final beneficial attribute of lemon verbena is its expectorant properties. This means that drinking the tea can loosen up congestion in the respiratory tracts and help eliminate the phlegm and mucous in that system. Phlegm can be a breeding ground for bacteria and other pathogens to stick and grow, so drinking a tea that can help get rid of that unwanted material is definitely a good way to improve your immune system. A Final Word of Warning: Despite this generally positive portrayal of lemon verbena, some people do suffer from mild dermatitis as a mild allergic response. Also, if you suffer from kidney disease, lemon verbena’s active ingredients could potentially worsen the condition, so avoid use. Most importantly, as with any traditional solution, consult a trained medical professional before changing your health regimen or replacing a pharmaceutical drug with an herbal remedy. Libby's Response: Lemon Verbena as a PARFUM is one of my bestsellers. It is in my Herbal First Aid Kit in my purse everywhere I go, on my kitchen scent altar, and next to my computer in my studio. How I work with the scents is to roll on the palm of my hands, then molecularize into my own etheric field and hands, then I lightly and gently cover my face with my palms cupped over my nose, to inhale deeply a couple times, then dragging very lightly my hands over my face, hair, neck, caryotid, and onto forearms. I repeat as needed. Lemon Verbena is also in several of my Herb Teas. Beauty Tea, Brain Tea, Dream Tea. If you would like to purchase Soliflore Tea of Lemon Verbena we are going to have some available soon, as we harvest from the garden. We have four plants now so this season should be good for abundant Lemon Verbena. Thank you everyone. The three basics I recommend for a first aid kit are the Rose Geranium, the Lemon Verbena and the Lavendar. If you have these three with you when you travel, daily and long distance they really keep you in good stead. Have a beautiful day. XO L
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Libby Patterson
Master Perfumer, Photographer, Painter, Entrepreneur, Designer Archives
June 2024
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